Alzheimer; News from the web:
A new study links a low intake of flavonoid-rich foods — such as berries, apples, and tea — with a higher risk of Alzheimer’s disease and related dementias.
Read all about it HERE
Category Archives: Prevention
What to do about early onset?
Alzheimer; News from the web:
Effective measures include exercising regularly, engaging in “brain games” (including crossword puzzles, Sudoku or computer-based games), eating a heart-healthy Mediterranean diet, controlling high blood pressure and diabetes, and getting plenty of sleep.
Read all about it HERE
Your heart and Alzheimer’s
Alzheimer; News from the web:
Good Q&A about the importance of your heart health for protection against Alzheimer’s.
Read all about it HERE
The logic behind fruits and vegetables
Alzheimer; News from the web:
You may have heard that fruits and vegetables are good to lower your risk for Alzheimer;s disease but why is that?
The New York Times explains
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Tea, oranges and Broccoli will keep Alzheimer’s at bay
Alzheimer; News from the web:
A new study published in the journal Neurology in January 2020 concludes that increasing the intake of plant flavonols steeply reduces the risk of Alzheimer’s dementia (AD) by up to a half. In other words, AD could be prevented in many people simply by regularly eating and drinking more foods containing these compounds such as tea, oranges and broccoli.
Read all about it HERE
Home Retirement Next Avenue GET EMAIL ALERTS 7 rules to reduce your risk of Alzheimer’s and keep your brain healthy
Alzheimer; News from the web:
The good folks over at Marketwatch give us a good overview of what we can do. Here is a part of what they say:
The research on cognitive health and disease has homed in on seven pillars for living a brain-healthy lifestyle, which may in combination, slash your risk for brain-degenerative diseases.
Just keep in mind, however, that even if you performed all these pillars perfectly, it doesn’t mean you won’t get Alzheimer’s disease. Other factors, such as genetics, additional medical conditions that affect the brain and accidents, can’t always be controlled.
Read all about it HERE