Reducing your dementia / Alzheimer’s risk

Alzheimer; News from the web:

Warren Boling, MD, chairman of the department of neurosurgery at Loma Linda University Health, says that although the cause is still unknown, experts are constantly discovering more about what can be done to reduce the risks of developing Alzheimer’s disease.

“Risk factors point to an increased chance of developing the disease, and while some risk factors can’t be changed, there are others within your control, such as diet, exercise and sleep,” Boling says.

In our link for today, Boling breaks down five risk factors that people can look out for to reduce the risk of dementia.

Read all about it HERE

Keto diet and Alzheimer’s

Alzheimer; News from the web:

Scientists have found associations between fungi living in the gut and mild cognitive impairment, which can lead to Alzheimer’s disease. They suggest that a ketogenic diet could help prevent the disease by creating a more healthful balance of microorganisms in the gut.

Read all about it HERE

10 risks for Alzheimer’s

Alzheimer; News from the web:

Although there’s still no cure, researchers are continuing to develop a better understanding of what increases a person’s risk of developing Alzheimer’s disease. A recent study that looked at 396 studies has even been able to identify ten risk factors that are shown to increase the likelihood of developing the disease.

Read all about it HERE

Think positive to avoid Alzheimer’s

Alzheimer; News from the web:

Current research shows that genetics, high blood pressure, and smoking are all risk factors for developing dementia. But a lot of people don’t realise that there is also a relationship between mental ill-health and higher dementia risk too. Studies have shown that depression, anxiety, and post traumatic stress disorder are all linked to a higher risk of developing dementia in older age. Our recent study builds on this research by examining whether a style of thinking that is common to these mental health conditions is associated with indicators of Alzheimer’s disease, the most common type of dementia.

Read all about it HERE

10 ways to love your brain

Alzheimer; News from the web:

This June, during Alzheimer’s & Brain Awareness Month, join the Alzheimer’s Association to help raise awareness of this devastating disease. You can start by learning and sharing 10 Ways to Love your Brain.

Nearly six million people in the United States, including 76,000 Coloradans, are living with Alzheimer’s disease. The sixth-leading cause of death and the only leading disease without a prevention, treatment or cure, Alzheimer’s kills more Americans every year than breast cancer and prostate cancer combined.

When possible, combine these habits to achieve maximum benefit for the brain and body:

Read all about it HERE