A large clinical trial found that omega-3 fish oil supplements failed to improve memory or slow brain changes associated with Alzheimer’s disease.
Date:June 29, 2026Source:University of Southern California – Health SciencesSummary:Fish oil supplements successfully delivered omega-3s to the brain, but a two-year study found no meaningful benefits for memory, cognition, or Alzheimer’s-related brain changes. The results challenge the idea that fish oil pills can help prevent Alzheimer’s and shift attention toward overall diet and lifestyle instead.
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