Now they will help you with your lifestyle

Alzheimer; News from the web:

The Institute for Systems Biology is taking a swing at one of the most widespread and puzzling diseases in the United States: Alzheimer’s.

ISB along with Seattle startup Arivale, both founded by genomics pioneer Lee Hood, want to see if lifestyle coaching combined with biometric data can prevent the advancement of Alzheimer’s, or even reverse early symptoms of the disease.

The organizations are teaming up with Providence St. Joseph Health, the Pickup Family Neuroscience Institute and Hoag Memorial Hospital Presbyterian to conduct a 200-person, two-year clinical trial to test the approach. The trial is called Coaching for Cognition in Alzheimer’s (COCOA).

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The benefits of exercise

Alzheimer; News from the web:

Geriatrics experts have suggested that exercising can improve brain health in . The World Health Organization (WHO) has recommendations for how much older  should . They suggest that older adults perform 150 minutes a week of  (such as brisk walking), 75 minutes a week of vigorous aerobic training, or a combination of the two types. The WHO also recommends older adults perform muscle-strengthening exercises on at least two or more days a week.

Read all about it HERE