Alzheimer; News from the web:

The only protective factors against Alzheimer’s known so far appear to be increased physical activity or memory training

However frustrating it may be, there still isn’t a cure for Alzheimer’s disease and even the improved and advance scanning of the brains only serves to confirm that the disease is at a certain stage but the medicine to work at removing the stored proteins proved to be ineffective as by that time the disease is already too far down the path.

Countries with early retirement show a higher incidence of Alzheimer, pointing to a possible impact of remaining active to slow down the disease. Other research however still needs to confirm those findings and it has also been suggested that memory training does only that…..train the memory in the particular exercise used.

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News from the web:

Exercise is healthy and it is well known that staying active helps with preventing Alzheimer’s disease. New studies have however compared how well different forms of exercise were beneficial and it turns out that weight lifting or strength training is most helpful in fighting Alzheimer’s.

Read all about it HERE

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