Disco against Alzheimer’s

Alzheimer; News from the web:

In March 2015, Li-Huei Tsai set up a tiny disco for some of the mice in her laboratory. For an hour each day, she placed them in a box lit only by a flickering strobe. The mice — which had been engineered to produce plaques of the peptide amyloid-β in the brain, a hallmark of Alzheimer’s disease — crawled about curiously. When Tsai later dissected them, those that had been to the mini dance parties had significantly lower levels of plaque than mice that had spent the same time in the dark1.

Read all about it HERE

It just so happens that I love Salmon!

Alzheimer; News from the web:

The recommendation is to eat fish at least twice a week. I’ll have to update my standard menu as I had fish Tuesday but now will have to change that to Fish Tuesday and Friday!

Other than that the healthy recommendation include:

  • Healthy weight
  • Sleep more
  • Be social
  • Work out

and some more good advice.

Read all about it HERE