Alzheimer; News from the web:

At UCLA researchers have had great success treating patients with a severe memory loss by counseling them on a very healthy life style.

Here are some of the highlights but you need to read the article in the link below to appreciate the full depth of what they did. (spoiler: the study was very small, only ten people but still…)

• Excluding carbs, gluten, and processed foods
• Meditation, yoga, music, and other forms of stress reduction
• Elimination of sleep apnea
• Seven to eight hours of sleep per night, using melatonin if necessary
• Eating more fruits and vegetables
• When not eliminating meat entirely; eating grass-fed beef and non-farmed fish only
• Exercising for thirty minutes six days per week
• Fasting a minimum of three hours before bedtime
• Taking deficiency-specific vitamins and supplements

Read all about it HERE