Can you remember what you dreamt last night? Research has found that people who don’t remember their dreams may experience cognitive decline twice as fast as those who do.

A study published by Alzheimer’s & Dementia: Diagnosis, Assessment & Disease Monitoring, studied people aged over 60 and found those who have poor dream recall are more likely to be carrying the APOE ε4 gene — the biggest genetic risk factor for Alzheimer’s.

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