The importance of your sleep

Alzheimer; News from the web:

The brain’s ability to clear a protein closely linked to Alzheimer’s disease is tied to our circadian cycle, according to research published last week in PLOS Genetics.

The research underscores the importance of healthy sleep habits in preventing the protein Amyloid-Beta 42 from forming clumps in the brain, and opens a path to potential Alzheimer’s therapies.

Read all about it HERE