Forget the fried food to avoid Alzheimer

Alzheimer; News from the web:

Swapping that grilled beef burger for beef stew, or having poached salmon instead of fish and chips, could benefit more than just your waistline. New research suggests that avoiding foods that have been fried, grilled or smoked could help keep your risk of Alzheimer’s disease in check.

According to the study, published in the Journal of Alzheimer’s Diseaseearlier this month, the culprit lies in a group of compounds called advanced glycation end products (AGEs) that are formed when foods are cooked or processed using high temperatures, or aged for a long time (such as hard cheese).

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